Group Drawing and Talking sessions

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A block session is over 6 weeks. Each weekly session is 45 minutes long. It can be done in person or using Zoom. This is approached differently to the individual based sessions as it is a directed  and emotion focused. Each session focuses on a different emotion. 

There are three stages to each session in the emotions-based technique: 

• Discussion stage 

• Drawing stage 

• Sharing stage 

In the discussion stage questions are asked in a open ended approach to encourage clients to participate in a open, safe,empathic and approachable environment.

• Develop an awareness of how they are feeling internally. 
• Recognise that they are not alone and that others hold similar feelings to them. 
• Communicate internal feelings and concerns in a safe, contained space. 
•  Express how they are feeling internally through drawing symbolically.